2212 Queen Street East Toronto, ON, M4E 1E9, Canada

Free, educational health and wellness videos from Beach Toronto Chiropractor Dr. Kelly Robazza of the Beaches Health group. Watch Dr. Kelly Robazza as he clearly explains the causes of and treatments for many of the most common health and wellness issues treated at Beaches Health Group and offers some great home-care tips.


Headaches

Dr. Kelly Robazza explains the different types of headaches that have successfully been treated at Beaches Health Group.


Shin Splints

Dr. Kelly Robazza discusses the symptoms, causes and treatments of a common injury for runner’s or repetitive strain 0 Shin Splints. When the muscle gets overused it can be very inflamed, shortened very tight and sore. Some modalities to soften up the muscle are used like electrical or ultrasound muscular stimulation and ART at home it can be stretched and softened by rolling it out on foam roller.


IT Band Syndrome

IT band friction syndrome is a common runner’s complaint. About 4 or 5 kilometers into a run the patient or the runner will get a real sharp piercing pain. Dr. Robazza DC explains some treatments for this common concern.


Shoulder Pain

One of the most common injuries seen in our office from people in front of computers for a prolonged period of time. Shoulder pain can be treated with Active release techniques.


Beaches Health Group Chiropractic Report of Findings Process

Dr. Kelly Robazza explains how chiropractic care can correct spinal alignment and restore function and flexibility thus preventing osteoarthritis.


Hip Flexor – Health and Wellness tips

Some tips on care for the Hip Flexor which is very important to low back mechanics.
With prolonged sitting or driving these muscles are often chronically contracted and shortened.


Hip Issues – Health and Wellness tips

The hip joint is a ball and socket joint transferring a lot of weight bearing into motion. With sitting and driving a lot, muscles around the hip joint are often the cause of a lot of restriction and pain.


Plantar Fasciitis

Plantar Fascitis is often described as a pain in the foot when first step out of bed, that feels like stepping on glass.
Plantar fasciitis is an inflammation or an ‘itis’ of the plantar fascia. Chronic pressure on the ball and heel of the foot creates an undue amount of stress and pressure. It is often complicated by high heeled shoes, firm leather sole shoes or walking barefoot on a hard surface.


Repetitive Strain Injury Causes & Treatment

Dr. Kelly Robazza goes through an ergonomic correction of a work station; these tips can save you from carpal tunnel syndrome and other repetitive muscle strain.


Foot Deformities

Toronto Chiropractor Dr. Kelly Robazza talks about causes and treatments for common foot deformities such as flattened arch or pes cavus, a high arch.


Sacroiliac Joint

Dr. Kelly Robazza Chiropractor for Beaches Health Group in Toronto discusses the symptoms, causes and treatments of Sacroilliac Joint problems (the v-shaped bone at the base of the spine). By manipulating that joint into motion and relaxing the muscles around the hip we have great success in treating this condition and therefore relieving a lot of low back pain.


Elbow Pain

Dr. Kelly Robazza of Beaches Health Group in Toronto talks about common elbow pain caused by overuseof computer. Tennis Elbow or lateral epicondylitis is treated by a combination of therapy and improving the ergonomics.


Frozen Shoulder Pain & Causes

Chiropractor Dr. Kelly Robazza explains the OTZ method of treating frozen shoulder it’s a new approach having great results with acute and chronic frozen shoulder.


Acute Back Pain – causes and treatment

Dr. Kelly Robazza talks about the most common “OMG” emergency call. Back paincaused by overused muscles cramping up, pulling on what they are attached to. This is usually addressed with deep massage and manipulation. Lengthening muscles back to their original state is important or they will pull the rib right back out of place.


Foot Mechanics, Gait Analysis and Orthotic Support - Beaches Health Group

Dr. Kelly Robazza explains the different foot deformities and the variety of solutions for these problems in this free health and wellness video.

Dr. Kelly Robazza explains the different foot deformities and the variety of solutions for these problems in this free health and wellness video


Whip Lash Causes & Treatments

Dr. Kelly Robazza explains the mechanisms of whiplash associated disorder and why they are successfully treated at Beaches Health Group.

Dr. Kelly Robazza explains the mechanisms of whiplash associated disorder and why they are successfully treated at Beaches Health Group.


Carpal Tunnel

Symptoms of finger pain, numbness and tingling. It is a median nerve entrapment beginning in the neck and associated with overuse of computer, bad posture & poor ergonomics. Carpal Tunnel is successfully treated with Active Release Techniques or Acupuncture.

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Monday - Saturday

Please call us for hours due to COVID-19

Sunday

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Toronto Office

Monday - Saturday
Please call us for hours due to COVID-19
Sunday
Closed

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