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	<title>Beaches Health Group</title>
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	<link>http://www.beacheshealthgroup.com</link>
	<description>Achieve your total health and wellness goals</description>
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		<title>What is the need of Chiropractors?</title>
		<link>http://www.beacheshealthgroup.com/2012/05/what-is-the-need-of-chiropractors/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-the-need-of-chiropractors</link>
		<comments>http://www.beacheshealthgroup.com/2012/05/what-is-the-need-of-chiropractors/#comments</comments>
		<pubDate>Tue, 08 May 2012 19:03:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Check up]]></category>
		<category><![CDATA[Needs]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=512</guid>
		<description><![CDATA[Chiropractor is a term used in the science, art and perspective of detecting and locating the misalignment of the spinal bones. It is associated facilitating the correction of the misaligned joints using hand massage or with other modern techniques that are in place. The answer as to why we need chiropractor services is the fact [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beacheshealthgroup.com/wp-content/uploads/2012/05/iStock_000007144971XSmall-300x218.jpg"><img class="size-full wp-image-513 alignright" title="Chiropractor Image" src="http://www.beacheshealthgroup.com/wp-content/uploads/2012/05/iStock_000007144971XSmall-300x218.jpg" alt="" width="300" height="218" /></a>Chiropractor is a term used in the science, art and perspective of detecting and locating the misalignment of the spinal bones. It is associated facilitating the correction of the misaligned joints using hand massage or with other modern techniques that are in place.</p>
<p>The answer as to why we need chiropractor services is the fact that we need to keep our bodies healthy at all times. We always feel fresher than ever when we wake up in the morning after a perfect sleep. This is because our bodies work best when we are sleeping. At that time our body, mind, blood circulation, cells, muscles and organs performs a balanced work interchangeably and in a harmonized way. This is the activity that is enhanced by <a title="chiropractors-stimulating normal functioning" href="http://www.beacheshealthgroup.com/service/chiropractic/">chiropractors-stimulating normal functioning</a> of the body using various techniques such as hand techniques. Another point worth noting is that our bodies can only afford a limited amount of stress. But the world has given us so much to engage in and that is the reason why we encounter a lot of stress. Our bodies then become hard to eliminate this stress and the normal metabolism is affected. The reduced metabolism makes the muscles to struggle a lot to an extent that the bone becomes relatively weak.</p>
<p>In our day to day lives, we impact our bodies to stress majorly through walking, dancing and other physical stress that have a major impact on the spinal cord. Despite the fact our spinal cords are specifically adapted to handle this stress sometimes it gets beyond bearable limit which leads to back pains. This is one of the reasons why you need to approach a chiropractor when you start suffering from such pains because they are able to scrutinize your daily activities and identify the underlying cause of your back pain. After <a title="diagnosing your problem" href="http://www.beacheshealthgroup.com/2012/01/how-important-are-wellness-goals/">diagnosing your problem</a>, he will also go a long way in advising you on what you need to do so as to alienate the pain.</p>
<p>Physical injuries especially on the skeleton will only be treated by chiropractors because they have great expertise in using adjustment techniques of treatment. In real sense, adjustment treatments aim at easing tension created on the muscles and can be done on the neck, spinal cord as well as limbs. Injuries involving the spinal cord are far much dangerous as they can have a serious injury on the central nervous system. In fact some situations end up blocking major blood supply to some body parts leading to either ischemia or infarction. What makes it such injuries quite common is the fact that we engage in activities which impact our bodies to physical stress consciously or unconsciously. Some of the infants who are conceived through delayed delivery tend to be impacted to physical stress that necessitates involvement of <a title="chiropractic treatment" href="http://www.beacheshealthgroup.com/2012/04/motor-vehicle-accident-problems/">chiropractic treatment</a> and this shows that regardless of your age, you will be bound to be in need of chiropractic treatments.</p>
<p>Owing to the great role played by chiropractors some people who engage in acting movies or dancing have gone to an extent of hiring personal chiropractors who examine their physical fitness regularly.</p>
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		<item>
		<title>Motor Vehicle Accident Problems</title>
		<link>http://www.beacheshealthgroup.com/2012/04/motor-vehicle-accident-problems/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=motor-vehicle-accident-problems</link>
		<comments>http://www.beacheshealthgroup.com/2012/04/motor-vehicle-accident-problems/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 16:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Motor Vehicle Accident]]></category>
		<category><![CDATA[Neck Pain]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=508</guid>
		<description><![CDATA[There are many people out there who have experienced an injury from a motor vehicle accident. If you are one of the millions of people who have pain or problems due to an auto injury or any other type of motor vehicle accident Beaches Health Group can help address and treat the pain. We specialize [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><a href="http://www.beacheshealthgroup.com/wp-content/uploads/2012/04/neck-pain.jpg"><img class="size-full wp-image-509 alignright" title="neck pain" src="http://www.beacheshealthgroup.com/wp-content/uploads/2012/04/neck-pain.jpg" alt="" width="340" height="225" /></a>There are many people out there who have experienced an injury from a motor vehicle accident. If you are one of the millions of people who have pain or problems due to an auto injury or any other type of motor vehicle accident <a title="Beaches Health Group" href="../">Beaches Health Group</a> can help address and treat the pain.</p>
<p>We specialize in <a title="Toronto Motor Vehicle injury" href="http://www.beacheshealthgroup.com/conditions/motor-vehicle-accidents/">Toronto Motor Vehicle injury</a> assistance and help. We have a team of highly qualified staff that is trained on how to help all different types of motor vehicle injuries.</p>
<p>Motor vehicle accidents can cause a variety of neck, back and body injuries, most of which can be addressed and treated by a compliment of services including the following:</p>
<ul>
<li>Chiropractic therapy</li>
<li>Massage therapy</li>
<li>Physiotherapy</li>
<li>Acupuncture</li>
</ul>
<p>Come in today for an assessment on how to start living pain free.</p>
</div>
]]></content:encoded>
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		<item>
		<title>Acuball</title>
		<link>http://www.beacheshealthgroup.com/2012/04/acuball/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acuball</link>
		<comments>http://www.beacheshealthgroup.com/2012/04/acuball/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 19:33:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Product]]></category>
		<category><![CDATA[Acuball]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=500</guid>
		<description><![CDATA[The Acuball’s patented design features apply 100% natural acupressure and heat relaxes tight muscles, enhances joint movement, reduces nervous system irritation, stimulates blood flow to flush out built up muscle wastes, releases natural painkillers and sedatives,improves nervous system energetic flow. Buy Now]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beacheshealthgroup.com/wp-content/uploads/2012/04/Acuball-Health-Group.jpg"><img class="size-full wp-image-501 alignright" title="Acuball Health Group" src="http://www.beacheshealthgroup.com/wp-content/uploads/2012/04/Acuball-Health-Group.jpg" alt="" width="176" height="154" /></a>The <a title="Acuball pain relief" href="http://www.beacheshealthgroup.com">Acuball</a>’s patented design features apply 100% natural acupressure and heat</p>
<ol>
<li>relaxes tight muscles,</li>
<li>enhances joint movement,</li>
<li>reduces nervous system irritation,</li>
<li>stimulates blood flow to flush out built up muscle wastes,</li>
<li>releases natural painkillers and sedatives,improves nervous system energetic flow.</li>
</ol>
<p><a title="Buy Now" href="http://www.beacheshealthgroup.com/products/">Buy Now</a></p>
<p><iframe src="http://www.youtube.com/embed/K_eYsLvRY3A" frameborder="0" width="420" height="315"></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Team Spotlight on John Cuthbert</title>
		<link>http://www.beacheshealthgroup.com/2012/03/team-spotlight-on-john-cuthbert/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=team-spotlight-on-john-cuthbert</link>
		<comments>http://www.beacheshealthgroup.com/2012/03/team-spotlight-on-john-cuthbert/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 19:09:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Group Spotligh]]></category>
		<category><![CDATA[John Cuthbert]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=489</guid>
		<description><![CDATA[John Cuthbert is one of the in-house Toronto Personal Trainers at The Beaches Health Group.  John got his B.Sc. Hons in Human Kinetics in 2010 from the University of Guelph.  He has also received the title of a CanFitPro Personal Training Specialist in 2009. John is a very active individual that has been involved in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beacheshealthgroup.com/wp-content/uploads/2012/03/John-Cuthbert.jpg"><img class="size-full wp-image-490 alignright" title="John-Cuthbert" src="http://www.beacheshealthgroup.com/wp-content/uploads/2012/03/John-Cuthbert.jpg" alt="" width="170" height="170" /></a>John Cuthbert is one of the in-house<a title="Toronto Personal Training" href="http://www.beacheshealthgroup.com/slide/personal-training/"> Toronto Personal Trainers</a> at The Beaches Health Group.  John got his B.Sc. Hons in Human Kinetics in 2010 from the University of Guelph.  He has also received the title of a CanFitPro Personal Training Specialist in 2009.</p>
<p>John is a very active individual that has been involved in recreational and competitive sports his whole life.  For over 10 years John has been a competitive swimmer.  To keep fit, John enjoys resistance training, running, and competes at the provincial and national levels in the open water lifesaving sport.</p>
<p>John combines resistance training, cardiovascular training, stretching and nutrition coaching in individualized programs. Each program is specifically tailored to help you achieve your health and fitness goals.</p>
<p>John is passionate about health and fitness and he is excited to work with people from all walks of life. Though he is relatively new to Personal Training as a profession, John both has the knowledge and the skills needed to help you to become healthier and improve your fitness.</p>
<p>You can view <a title="John Cuthbert" href="http://www.beacheshealthgroup.com/about/our-team/john-cuthbert/">John&#8217;s profile here</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Toronto Chiropractic Experts</title>
		<link>http://www.beacheshealthgroup.com/2012/02/toronto-chiropractic-experts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=toronto-chiropractic-experts</link>
		<comments>http://www.beacheshealthgroup.com/2012/02/toronto-chiropractic-experts/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 21:12:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=485</guid>
		<description><![CDATA[If you&#8217;re looking for a Chiropractic expert in the Toronto area, you&#8217;ve come to the right spot.  Toronto chiropractic experts at Beaches Health Group are the best in the field. Our goal at Beaches Health is to give you the best service possible We specialize in: Acupuncture OTZ – Frozen Shoulder Treatment Chiropractic X-Ray Chiropractic [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re looking for a Chiropractic expert in the Toronto area, you&#8217;ve come to the right spot.  <a title="Toronto chiropractic experts" href="http://www.beacheshealthgroup.com/">Toronto chiropractic experts</a> at Beaches Health Group are the best in the field. Our goal at Beaches Health is to give you the best service possible</p>
<p>We specialize in:</p>
<ul>
<li><a title="Acupuncture" href="../services/acupuncture/" rel="bookmark">Acupuncture</a></li>
<li><a title="OTZ – Frozen Shoulder Treatment" href="../services/otz/" rel="bookmark">OTZ – Frozen Shoulder Treatment</a></li>
<li><a title="Chiropractic X-Ray" href="../services/chiropractic-x-ray/" rel="bookmark">Chiropractic X-Ray</a></li>
<li><a title="Chiropractic Adjustments" href="../services/chiropractic-adjustments/" rel="bookmark">Chiropractic Adjustments</a></li>
<li><a title="Active Release Technique (ART)" href="../services/active-release-technique-art/" rel="bookmark">Active Release Technique (ART)</a></li>
<li><a title="Custom Orthotics" href="../services/custom-orthotics/" rel="bookmark">Custom Orthotics</a></li>
</ul>
<p>Dr. Kelly Robazza and Dr. William Chan are both Active Release Technique providers, certified in acupuncture and have on-site X-ray services. They offer in-depth gait analysis and prescribe custom orthotic devices.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How Important Are Wellness Goals?</title>
		<link>http://www.beacheshealthgroup.com/2012/01/how-important-are-wellness-goals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-important-are-wellness-goals</link>
		<comments>http://www.beacheshealthgroup.com/2012/01/how-important-are-wellness-goals/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:14:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness Program]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=473</guid>
		<description><![CDATA[Have you achieved your wellness goals?  It&#8217;s January and time for setting yearly goals.  Why not set a goal to be healthy and well. Setting wellness goals is one of the best ways to motivate you and your body to become a better and healthier you. At Beaches Health Group, our goal is to help [...]]]></description>
			<content:encoded><![CDATA[<p>Have you achieved your wellness goals?  It&#8217;s January and time for setting yearly goals.  Why not set a goal to be healthy and well. Setting wellness goals is one of the best ways to motivate you and your body to become a better and healthier you.</p>
<p>At Beaches Health Group, our goal is to help you achieve your total health and wellness goals. We offer a wide range of services including a <a title="Chiropractic Clinic" href="../services/chiropractic-adjustments/">chiropractic clinic</a>, <a title="Massage Therapy" href="../services/massage/">message therapy</a>, <a title="Physiotherapy" href="../services/physiotherapy/">physiotherapy</a>, <a title="Personal Training" href="../service/personal-training/">personal training</a> and our unique <a title="My Health Goal Program" href="../services/my-health-goal-program/">&#8220;My Health Goal Program&#8221;.</a></p>
<p>Whether you choose to apply one or several therapies towards your health and wellness goals, we&#8217;ll specifically design a treatment plan to ensure you obtain maximum results.  Setting up an appointment is easy, you can <a title="Beaches Health Group Contact" href="http://www.beacheshealthgroup.com/contact/">contact us here</a>. Lets get started together on this journey and achieve the best possible outcome!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Therapeutica Back Supports</title>
		<link>http://www.beacheshealthgroup.com/2011/07/featured-product-therapeutica-back-supports/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=featured-product-therapeutica-back-supports</link>
		<comments>http://www.beacheshealthgroup.com/2011/07/featured-product-therapeutica-back-supports/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 14:15:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Product]]></category>
		<category><![CDATA[back support]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=247</guid>
		<description><![CDATA[Anatomically designed to support your spine properly, Therapeutica Back Supports leave your shoulder blades free for unrestricted movement, reducing back pain and fatigue while promoting greater comfort.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beacheshealthgroup.com/wp-content/uploads/2011/07/therapeuticabs.jpg"><img class="size-medium wp-image-380 alignright" title="therapeutica back supports" src="http://www.beacheshealthgroup.com/wp-content/uploads/2011/07/therapeuticabs-207x300.jpg" alt="therapeutica back supports" width="207" height="300" /></a>Anatomically designed to support your spine properly, leaving your shoulder blades free for unrestricted movement.</p>
<p>Reduces back pain and fatigue, while promoting greater comfort. The ideal partner to an effective back care program. For use in most chairs, vehicles and wheelchairs. Recommended and endorsed by the American Chiropractic Association.</p>
<h2>Features of Therapeutica Spinal Support:</h2>
<ul>
<li>Designed to conform to the natural contours of the spine.</li>
<li>Designed to support your spine, leaving your shoulder blades free of unrestricted movement.</li>
<li>Provides therapy while you sit and while you work.</li>
<li>Reduces back pain and fatigue – promoting greater comfort.</li>
<li>Side Supports support the kidney area and provide side support.</li>
<li>A simple fastening system which allows easy fastening to any kind of seating.</li>
<li>Use in your home, office or car!</li>
</ul>
<p><a href="http://www.therapeuticapillows.co.nz/wawcs0116805/tn-back-support.html" target="_blank">http://www.therapeuticapillows.co.nz/wawcs0116805/tn-back-support.html</a></p>
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		<item>
		<title>October 2010 Newsletter</title>
		<link>http://www.beacheshealthgroup.com/2010/10/october-2010-newsletter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=october-2010-newsletter</link>
		<comments>http://www.beacheshealthgroup.com/2010/10/october-2010-newsletter/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 16:08:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=156</guid>
		<description><![CDATA[News From Beaches Health Group October 2010]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beacheshealthgroup.com/wp-content/uploads/2011/06/NewsFromBeachesHealthGroup4-Oct-2010.pdf">News From Beaches Health Group October 2010</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>August 2010 Newsletter</title>
		<link>http://www.beacheshealthgroup.com/2010/08/august-2010-newsletter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=august-2010-newsletter</link>
		<comments>http://www.beacheshealthgroup.com/2010/08/august-2010-newsletter/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 18:33:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=167</guid>
		<description><![CDATA[News From Beaches Health Group: August 2010]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beacheshealthgroup.com/wp-content/uploads/2011/06/NewsFromBeachesHealthGroup3-Aug-2010.pdf">News From Beaches Health Group: August 2010</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>April 2010 Newsletter</title>
		<link>http://www.beacheshealthgroup.com/2010/04/april-2010-newsletter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=april-2010-newsletter</link>
		<comments>http://www.beacheshealthgroup.com/2010/04/april-2010-newsletter/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 18:32:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.beacheshealthgroup.com/?p=165</guid>
		<description><![CDATA[News From Beaches Health Group: April 2010]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beacheshealthgroup.com/wp-content/uploads/2011/06/NewsFromBeachesHealthGroup2-April-2010.pdf">News From Beaches Health Group: April 2010</a></p>
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